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Mark's Story
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“Stick with it. Quitting smoking can seem impossible but it can be done!”
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When Mark’s doctor told him that he had high blood pressure he knew it was time to quit smoking. He knew that smoking could cause complications with his breathing and lungs. He wasn’t aware that it could cause high blood pressure as well as other serious health problems. Mark quit cold turkey about 9 years ago. He said that going cold turkey was very difficult but he had a great support system. Now his blood pressure is under control and he is very happy to be living a healthier lifestyle.
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